Improving Health Through Strength Training – GZCLP Beginner Reference

GZCL Method

Download First: Clank App (Select GZCLP Program) GZCLP 3- and 4- day spreadsheet by Blacknoir Read First:  GZCLP a linear progression program specifically designed for beginner lifters GZCL Method GZCL Applications & Adaptations Download both the Clank ios App & GZCLP spreadsheet, briefly go through both app & spreadsheet. Read the above explanation & discussion … Keep reading

My Preferred Convoy S2+ Setup & Best Rechargeable Battery Charger with Analyzer – LiitoKala Lii-500

Colors S2+

Convoy is a small Chinese flashlight manufacturer, which produces a range of budget flashlights that are very popular with flashlight enthusiasts, in particular, the huge selling Convoy S2+. Why Convoy S2+? The flashlight falls into the category of everyday carry but has the ability to perform many other tasks. Its popularity is mainly due to … Keep reading